PWRher'd by Game Changers

With over three decades of dedicated running and strength training experience, Coach Athena has transformed her passion into a thriving career. Armed with a Master's in Exercise Science and Health Promotion and hands-on expertise in health and fitness, she brings a wealth of knowledge and an unwavering commitment to excellence to her  profession.

This Little Race Bunny has had her share of the road: 219 races to date! In falling in love with endurance running, Coach Mekela took it to the next level and became a coach in 2016.  Since then she created Sole Legacy Coaching where she trains runners of all levels from those who are starting their fitness journey to those who have miles on the road and are looking to improve on their skills.

Having completed 300 +races, paced 60+ races & coached 2000+ racers since 2013, Coach Tia, Owner of TIA=Training In Action!, equips her athletes with foundational knowledge & skill they can use the rest of their life. She focuses on injury prevention & embraces those who want to use the run/walk method. She loves helping someone complete their very first or best race & everything in between.

It's all about the mindset.  Coaching since 2017, Coach Vanessa believes in training the mind just as much as we train the body.  She considers the whole person & the effects of training that will go beyond the pavement & into one's every day life.  Training is a layered approach and the athlete's growth & development (both mental & physical) during training is her ultimate goal as a coach.