What's Included
Training Plans
Virtual Run Clinics
Training Platform
Choose from: beginner, intermediate or advance as there's a plan for everyone, from the beginner who is running their first race to the experienced who wants to PR.
Training Platform
Virtual Run Clinics
Training Platform
Set up a free Final Surge account which will allow you to effortlessly view and manage your workouts. Plus we'll be providing a demo so you know exactly how to use it.
Virtual Run Clinics
Virtual Run Clinics
Virtual Run Clinics
Join custom run clinics on various topics: kick start your training, nutrition, injury prevention, using the PDR as your transition fall race, race day readiness, post race recovery and more.
Office Hours
Participant Perks
Virtual Run Clinics
Want to ask a question live? We'll have designated times between run clinics to meet in an open zoom office hour.
Added Bonuses
Participant Perks
Participant Perks
Looking for some fun in your training? We'll have challenge calendars to share on social plus surprise cameos from fellow Game Changers.
Participant Perks
Participant Perks
Participant Perks
Train with us to receive your BONUS medal on RACE DAY! Don't be the person asking others, "how'd you get a second medal?" Instead be the person walking around race day like a champ sporting TWO medals.
Meet Your Coaches
Coach Maya
Meet Coach Maya Ellison, owner & head coach of P.A.C.E.D. Coaching Services. She’s an Army Veteran who’s been running for close to 30 years. Chicago native who moved to Maryland with her Army-retired husband, she’s a certified RRCA Run Coach, RRCA Run Lead and NASM Certified Personal Trainer. She’s part of Game Changers 2022, a member of numerous run organizations both national and local and has served as a run ambassador for many companies. Currently she is on the Board of Directors for Girls on the Run – Central Maryland for two sister counties in her community. She has run countless road races in various distances and recently qualified for Boston. She’s currently pursuing running 50 half marathons in all 50 states, the Abbott World Marathon Majors and has her eyes on the Seven Continents Marathon Challenge. She loves supporting athletes in unlocking their potential!
Coach Robyn
Meet Coach Robyn Polk, born and raised in Philly, she’s been running consistently for 20 yrs. Her first big race was actually the Philly Distance Run back in 2005 and she’s been all about this run life since then! For the last few years she’s been enjoying trail running and increasing her distances to ultra-marathons. She’s always had a passion for health, fitness and maintaining an active lifestyle and has over 15 years experience personal training and leading fitness classes. She’s a certified personal trainer, Xtreme Hip Hop Step Instructor, Les Mills Instructor, group fitness instructor (ACE), and a RRCA Run Coach. Her goal is to get people excited about exercise and help theme find joy in movement!
Join Us Race Weekend!
COME THROUGH
Join us race weekend where you can meet local Game Changers coaches in person during the expo, at PDR race weekend events or at the shakeout run which will be it's own mini party! Think DJ, snacks and community running. We'll also have a PWRher'd tent and will be celebrating you all morning long in person on race day!
Partnering with PWRher'd aligns with our social impact mission to build a future where distance running is increasingly diverse, accessible, and inclusive.
Lauren Kobylarz Students Run Philly Style, Charity Partner
